adventure run essaouira morocco

An adventure run to Essaouira

February 13, 2018

16km of pristine, virgin Atlantic beach stretching out ahead of us as we started our adventure run from Moulay Bouzektoun back to Essaouira on Morocco's coast. Winter sun beating down and lots of golden sand to cross.

Running lies and myths

11 running lies we tell ourselves

August 2, 2017

Running lies and myths are something we all subscribe to. You need those lies to get you out of the door some mornings. Here are my top 11 running lies. I have found them VERY useful. In fact, I am not absolutely sure what I would do with them.

Breaking and Entering

January 4, 2014