April 27, 2016
Morning runs in Marrakech always bring some form adventure, be it big or small. Today's involved a coffee maker and a Guardian.
January 14, 2016
January is the month of resolutions. Back on the training treadmill, I want to do it right this time. I hate being too constrained but I am hoping that a bit of discipline and structure will set me free. Here are my running training plans for 2016.
June 24, 2013