June 20, 2016
The Full Moon Run in the Agafay desert in Morocco is run annually in the month of Ramadan. It brings together runners of all nationalities and religions to celebrate the Muslim Holy Month with a 12 km run through the desert under the light of the midnight moon.
April 27, 2016
Morning runs in Marrakech always bring some form adventure, be it big or small. Today's involved a coffee maker and a Guardian.
March 7, 2016
Even when I fall out of love completely with the pain of running and the slog of training, there is always something that lures me back in and here in Morocco that is doubly true. The smell of orange blossom, the quiet of the desert, the offer of a cup of mint tea....
January 14, 2016
January is the month of resolutions. Back on the training treadmill, I want to do it right this time. I hate being too constrained but I am hoping that a bit of discipline and structure will set me free. Here are my running training plans for 2016.
January 7, 2016
Running may be glorious but it is also very, very hard. I am in no way a natural runner and so just getting myself out there can be a trauma. Worse, I have taken a long break, and now it is time to knuckle down. I have really written this as my New Year's Motivation to GET running again. My own personal ten top running tips!
October 5, 2015
Last year, I was running UTAT, this year I am their "British Ambassador" trying to spread the word far and wide about this amazing ultra in the Atlas. It's my first experience of reporting on an ultra race. This is what it was like.
July 24, 2015
Preparations are done for the Atlas to Atlantic Expedition. An expedition from the highest point of North Africa, Mount Toubkal at 4167m, to the Atlantic Ocean. 300km straight across the Atlas Mountains, self-supported. It hasn't been done before. It is a first. And it is sponsored by adventure travel company, Epic Morocco.
July 2, 2015
12 hours 20 mins of hiking. 1300 metres of ascent and 31 kilometres covered. A big day out in the Atlas Mountains, attempting to summit Mount Meltzen
April 14, 2015
They came back heroes! The finishers from the 2015 Marathon Des Sables, It is the toughest footrace on earth with six marathons across the desert in six days. Headwinds, sandstorms, blisters, dunes and heat. They battled them all and triumphed. And there I was, waiting at the end with a key to a hotel room complete with soft bed and hot shower.,...
April 4, 2015
I piled on the pounds towards the end of last year. Lack of a clear running, cycling or adventure goal for January, the delights of Christmas and a lack of will power all came together and helped me gain that extra fat. For the New Year, I decided to combine some research with a quest to lose weight. Three months - three diets that different nutritionists swear by - paleo, vegan and calorie counting. I thought that a month for each was a fair crack of the whip.