Rohan Explorer trousers and Windshadow jacket

Goat’s milk and boiled butter

March 10, 2018

An adventurer needs adventures, so with that in mind, I packed up the cats, my bike and my hiking and running kit and moved to a tiny oasis in the south of Morocco called Tighmert for a couple of months. I want to see what living in an oasis is like, explore the desert area and mountains around Guelmim and get to know the Sahara people. My first adventure was a hike from the oasis, across the desert plain to the mountains.

adventure run essaouira morocco

An adventure run to Essaouira

February 13, 2018

16km of pristine, virgin Atlantic beach stretching out ahead of us as we started our adventure run from Moulay Bouzektoun back to Essaouira on Morocco's coast. Winter sun beating down and lots of golden sand to cross.

A Moroccan Christmas Miracle

December 12, 2017

If ever there is a bad time for your car not to start. Surely, it has to be when you are getting in it before dawn to drive to the airport. In Morocco, though, there is a solution to every problem. This one was my own little Christmas Miracle.

flamingos morocco alice morrison

In search of flamingos

October 9, 2017

Flamingos in Morocco? I didn't believe it when I first heard it and then when I was assured it was true, I had to find out where they nested and try to see them for myself. This was one running adventure I was prepared to suffer sore legs for gladly.

The day I doubled for a Hollywood film star

September 30, 2017

It is not always you get the chance to double for a Hollywood Film Star. This is a tale of being whisked away in cars with tinted glass, standing on a hot airport runway for twelve hours and getting to board a military plane. It is also a story of how I almost became famous for a nano second.

Running lies and myths

11 running lies we tell ourselves

August 2, 2017

Running lies and myths are something we all subscribe to. You need those lies to get you out of the door some mornings. Here are my top 11 running lies. I have found them VERY useful. In fact, I am not absolutely sure what I would do with them.

love in the desert

Love in the desert

June 12, 2017

It is a Mills and Boons fantasy: the flashing-eyed Arab Sheikh on his long-maned Arab stallion, descending upon a quivering damsel and sweeping her off to who knows what exotic delights. And the reality? Here is a little snippet of love in the desert 2017 style.

Stop! Police!

June 4, 2017

Driving through Morocco is always an adventure. But it is wise to keep to the rules and to abide by the speed limit. Check points are everywhere and on this road trip through Morocco, I was stopped at one very special one.

Morocco to Timbuktu: An Arabian Adventure

Morocco to Timbuktu: An Arabian Adventure

May 11, 2017

I first started talking to Harry Bell of Tern TV about this adventure nearly two years ago and it is almost hard to believe that we have done it and it is finally going to be there - on BBC2. For me, this is a dream come true, being able to share an adventure and my love for Morocco and Africa with a bigger group of people.

running tales morocco

Running tales: A thief and a knight

February 4, 2017

Running in Morocco is always an adventure. Sometimes the trails are long and sometimes they are short, and this morning's run in Essaouira had its fair share of surprises.