November 17, 2018
The Everest Trail Race is one of the toughest high altitude ultra marathons in the world. 160km over 6 days, you do 15000m of climbing and go to an altitude of over 4000m. I took on the race in 2018.
October 27, 2018
Mount Toubkal is the highest point in north Africa at 4,167 metres and I wanted to climb it in a day. Imlil-Toubkal-Imlil in one day instead of the usual two or three is how I told myself I would be ready for the Everest Trail Race.
October 9, 2018
World Mental Health day reminds us all that we need to take care of our minds and souls as well as our bodies. So, here is my call to action.... get up, get out and have fun in the wonderful natural playground that was created for us.
April 2, 2018
Hiking in the desert mountains can be quite a challenge. I didn't set out to scare myself when I set out from Tighmert near Guelmim to walk the ridge, but I managed it nonetheless and in doing so learnt some lessons about how to be brave.