January 7, 2016
Running may be glorious but it is also very, very hard. I am in no way a natural runner and so just getting myself out there can be a trauma. Worse, I have taken a long break, and now it is time to knuckle down. I have really written this as my New Year's Motivation to GET running again. My own personal ten top running tips!
April 4, 2015
I piled on the pounds towards the end of last year. Lack of a clear running, cycling or adventure goal for January, the delights of Christmas and a lack of will power all came together and helped me gain that extra fat. For the New Year, I decided to combine some research with a quest to lose weight. Three months - three diets that different nutritionists swear by - paleo, vegan and calorie counting. I thought that a month for each was a fair crack of the whip.
February 26, 2015
My legs hurt, especially my left one, as I come to the last three days of the February Run Until You Drop Challenge. I was feeling sorry for myself, and then life taught me a lesson in humility and gratitude.
January 26, 2015
Palm trees silhouetted against the snow of the Atlas Mountains. Cold air but hot sunshine. A carnival mood and a scenic route round the ancient city. It is time for the Marrakech Half Marathon.
July 24, 2014
Training post Marathon Des Sables, with our eyes on a race in the Atlas - UTAT October 2014. We came a cropper...
June 18, 2014
2 months since the Marathon Des Sables and the glory is starting to fade....
April 23, 2014
March 25, 2014
March 2, 2014