December 29, 2017
Climbing Ben Nevis, the UK's highest mountain, is always an adventure, but climbing Ben Nevis in winter is definitely an epic. 1350 metres of ascent and then the same back down again. It may not sound much, but the weather conditions make it a real challenge.
December 12, 2017
If ever there is a bad time for your car not to start. Surely, it has to be when you are getting in it before dawn to drive to the airport. In Morocco, though, there is a solution to every problem. This one was my own little Christmas Miracle.
December 3, 2017
Misty mountain mornings and bright, hot, sunny days. I spent week of hiking under the shadow of a dormant but rumbling volcano, Mount Teide, on the island of Tenerife, which surprised me with its glorious views and empty trails.
October 9, 2017
Flamingos in Morocco? I didn't believe it when I first heard it and then when I was assured it was true, I had to find out where they nested and try to see them for myself. This was one running adventure I was prepared to suffer sore legs for gladly.
September 30, 2017
It is not always you get the chance to double for a Hollywood Film Star. This is a tale of being whisked away in cars with tinted glass, standing on a hot airport runway for twelve hours and getting to board a military plane. It is also a story of how I almost became famous for a nano second.
August 2, 2017
Running lies and myths are something we all subscribe to. You need those lies to get you out of the door some mornings. Here are my top 11 running lies. I have found them VERY useful. In fact, I am not absolutely sure what I would do with them.
June 12, 2017
It is a Mills and Boons fantasy: the flashing-eyed Arab Sheikh on his long-maned Arab stallion, descending upon a quivering damsel and sweeping her off to who knows what exotic delights. And the reality? Here is a little snippet of love in the desert 2017 style.
May 11, 2017
I first started talking to Harry Bell of Tern TV about this adventure nearly two years ago and it is almost hard to believe that we have done it and it is finally going to be there - on BBC2. For me, this is a dream come true, being able to share an adventure and my love for Morocco and Africa with a bigger group of people.
February 4, 2017
Running in Morocco is always an adventure. Sometimes the trails are long and sometimes they are short, and this morning's run in Essaouira had its fair share of surprises.
January 19, 2017
Penis envy is something I have never previously suffered from, but the challenges of maintaining some degree of decorum while cycling across Africa, drinking four litres of water a day ... well, let's just say, far too many people on that continent have seen my bare bottom.