flamingos morocco alice morrison

In search of flamingos

October 9, 2017

Flamingos in Morocco? I didn't believe it when I first heard it and then when I was assured it was true, I had to find out where they nested and try to see them for myself. This was one running adventure I was prepared to suffer sore legs for gladly.

love in the desert

Love in the desert

June 12, 2017

It is a Mills and Boons fantasy: the flashing-eyed Arab Sheikh on his long-maned Arab stallion, descending upon a quivering damsel and sweeping her off to who knows what exotic delights. And the reality? Here is a little snippet of love in the desert 2017 style.

running tales morocco

Running tales: A thief and a knight

February 4, 2017

Running in Morocco is always an adventure. Sometimes the trails are long and sometimes they are short, and this morning's run in Essaouira had its fair share of surprises.

Coffee maker

Running Tales: An Unlikely Guardian Angel

April 27, 2016

Morning runs in Marrakech always bring some form adventure, be it big or small. Today's involved a coffee maker and a Guardian.

Tree planting in Morocco's Atlas Mountains

Planting a future in the Moroccan Mountains

March 25, 2016

I had gone up to the mountains to meet friends for a couple of days of hiking. Remote and wild, we had fantastic days out across canyons, up river beds and into secret valleys. Our host and guide, Ali, not only shared his knowledge and experience with us, he also invited us to help him plant a wood of almond trees. Leaving something for the future.

marrakech by sidecar alice morrison

Marrakech by sidecar .. toot, toot

March 11, 2016

I thought I knew Marrakech and the winding streets of the medina pretty well. I was sure I knew the roads of the Palmeraie, which I have run along many a time, intimately. But a half-day tour in a vintage sidecar with Insiders Experiences gave me a whole new perspective. A mini adventure.

Nomads Run Morocco Alice Out THere Alice Morrison

Why I love running in Morocco

March 7, 2016

Even when I fall out of love completely with the pain of running and the slog of training, there is always something that lures me back in and here in Morocco that is doubly true. The smell of orange blossom, the quiet of the desert, the offer of a cup of mint tea....

community mosque building atlas berber morocco

A million miles from ISIS

January 21, 2016

Macro and micro - two perspectives separated by just one tiny vowel. Living in a country which is not your own is a privilege. It gives you the chance to look at things differently. Every time I go for a run or a walk in the Atlas Mountains of Morocco, I get to see Islam at the micro level. The level lived by so many million muslims around the world. This story is about that community of spirit.

alice morrison morocco running training plan

Running training plan

January 14, 2016

January is the month of resolutions. Back on the training treadmill, I want to do it right this time. I hate being too constrained but I am hoping that a bit of discipline and structure will set me free. Here are my running training plans for 2016.

Alice Morrison running

Ten things I love about running

January 7, 2016

Running may be glorious but it is also very, very hard. I am in no way a natural runner and so just getting myself out there can be a trauma. Worse, I have taken a long break, and now it is time to knuckle down. I have really written this as my New Year's Motivation to GET running again. My own personal ten top running tips!