Hiking for world mental health day

Healthy body, healthy mind

World Mental Health day reminds us all that we need to take care of our minds and souls as well as our bodies. So, here is my call to action.... get up, get out and have fun in the wonderful natural playground that was created for us.

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Your Rohans or your life!

Sometimes you have to take tough decisions. You have to sacrifice something you love for the greater good. I found myself facing just that conundrum atop a high peak in the mighty Atlas Mountains. My Rohan Explorers are dear to my heart but it was a life or death situation.

Running the Everest Trail Race – am I mad?

The Everest Trail Race is a 160km ultra running race with 15km of ascent over 6 days in the Himalayas. Taking it on is going to be Alice Morrison's toughest challenge yet. Is she mad? Quite possibly.