July 24, 2015
Preparations are done for the Atlas to Atlantic Expedition. An expedition from the highest point of North Africa, Mount Toubkal at 4167m, to the Atlantic Ocean. 300km straight across the Atlas Mountains, self-supported. It hasn't been done before. It is a first. And it is sponsored by adventure travel company, Epic Morocco.
July 18, 2015
A week of exercise and healthy food at a luxury villa just outside of Marrakech. What's not to like? No1 Boot Camp invited me to try out the regime of 6 - 7 hours exercise under the sun on a restricted food diet. The results? Read on!
July 2, 2015
12 hours 20 mins of hiking. 1300 metres of ascent and 31 kilometres covered. A big day out in the Atlas Mountains, attempting to summit Mount Meltzen